Flashback Friday: What’s the Best Mouthwash?
There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria...
Health and Nutrition Videos
Flashback Friday: What’s the Best Mouthwash?
There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria on our teeth better than chlorhexidine mouthwash and also reduces their plaque-forming ability.
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Do the Health Benefits of Coffee Apply to Everyone?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
Recipe: Edamame Guacamole
Here's a spin on traditional guacamole, from the How Not to Die Cookbook.
Flashback Friday: How to Prevent and Treat Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the...
The Worst Food for Tooth Decay
One of the worst breakfast cereals will surprise you.
Pesticides in Marijuana
The biggest barrier to reducing toxic pesticides in cannabis is, not surprisingly, the cannabis industry...
Flashback Friday: #1 Anticancer Vegetable
There are two superfood classes of vegetables most adept at blocking human cancer cell growth...
Dairy & Cancer
How do we explain the increased risk of prostate cancer but the decreased risk of...
Blueberries for a Diabetic Diet & DNA Repair
Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
Flashback Friday: Is Milk Good for Our Bones?
The galactose in milk may explain why milk consumption is associated with significantly higher risk...
Best Way to Cook Vegetables
Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for...
Best Foods for Halitosis & Gingivitis
The best and worst foods for bad breath and gum inflammation.
