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(NAPSI)—A good health reset can happen any time of the year. It simply takes a commitment to making small, sustainable changes that add up to impactful, healthy habits. Dr. Samara Sterling with The Peanut Institute says it’s best to begin by concentrating on the good habits you already follow.
(NAPSI)—The vast majority of Americans have not completed their end-of-life planning. In fact, over half of those age 45-plus have done no end-of-life planning at all, according to a recent survey conducted by Better Place Forests, the country’s first sustainable alternative to cemeteries fo…
(StatePoint) For many, the new year is about establishing goals for the year ahead. But where should you start? As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.
(StatePoint) The latest financial planning trends anticipated by industry experts will have important implications for consumers.
(StatePoint) If you’re like most people, you’ve spent more time than you’re willing to admit troubleshooting a technology issue with any one of the many devices in your connected home. Did you know that the average person owns at least 10 connected devices from Macs and PCs, smartphones, tab…
(Family Features) While traveling more, losing weight and quitting bad habits are annually among some of the most popular New Year’s resolutions, the turn of the calendar does represent a perfect opportunity to better yourself in multiple ways.
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(Family Features) For many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade, it is the perfect time to start deciding your next travel adventures.
(Family Features) Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin's elasticity and trigger outbreaks of irritated skin.
(Family Features) If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable.
(Family Features) A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need.
(Family Features) Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices.
(Family Features) If your weight loss goals keep falling flat despite your best intentions, it may be due to an addiction you don’t even know you have. An addiction to sugar doesn’t mean that you can’t resist a slice of chocolate cake; it’s a true physiological addiction.
(Family Features) While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside.
(Family Features) Each new year gives you the chance to reset and start new routines. When you’re considering new approaches to healthy living – whether eliminating or adding habits to improve your daily life – beginning with your home is an optimal choice.
(Family Features) While many people who make New Year's resolutions drop them within a couple weeks or months, pulling those newly received tech device gifts out of the packaging and putting them to good use may be just the help you need to keep your resolutions on track.
(Culinary.net) If your family is looking for a simple way to serve up a south-of-the-border classic, this Enchilada Casserole can be your ticket to a warm, filling meal.
Resolve to make nutritious eating a priority
(Family Features) A commitment to eating better-for-you foods and living a healthier lifestyle in the new year doesn’t need to break the bank.
Simple ideas to make healthy eating easier
(Family Features) Starting a keto diet continues to be one of the leading trends in nutrition, though many find the transition to be daunting. Kristin Kirkpatrick, RDN, Quest Nutrition spokesperson and former nutrition lead for the Cleveland Clinic, recommends these guidelines for a day on t…
Ready-for-action recipes to feed fans
(Culinary.net) Whether you’re looking for a family meal or a dish to feed a different type of crowd, taking advantage of kitchen tools like your slow cooker can help take the effort out of preparation. Flavored using cranberries and oranges, this Cranberry-Orange Pork Loin is a classic dish …
(Family Features) Whether you’re hosting a houseful of guests or simply keeping your family’s hunger at bay before dinner, appetizers can be a home chef’s best friend. Simple options like dips allow for personalization while keeping cook time to a minimum.
(BPT) - Face it, winter is brutal for your skin and hair. Between the harsh, cold wind outside and the dry, overheated air inside, it’s hard to look your best all winter long. On top of that, everyone tends to overindulge in unhealthy food and drinks during the winter months. Fortunately, th…
(BPT) - Think cell phones are the only distraction on the road? Think again. Eighty-seven percent of fatal distraction-affected crashes did not involve cell phones. MetLife Auto & Home’s recent survey reveals the most common misperceptions of distracted driving and provides an inside loo…
(StatePoint) What tops most New Year’s resolutions lists? You guessed it. Greater health and happiness. But what most Americans don’t consider is that financial health can be equally, if not more important to overall happiness than other resolutions, such as starting a new diet or joining a gym.
(StatePoint) Technology and talent are key drivers of future growth, middle market executives say in a new survey.
(BPT) - This year you might have goals like ramping up your workout routine, increasing your self-care regimen or finding time to de-stress.
(BPT) - The winter months are often considered some of the busiest for animal shelters. According to the ASPCA, approximately 6.5 million companion animals enter shelters every year. Adding a shelter pet to your family can be fulfilling, but what if you’re not ready or able to adopt?
(BPT) - What if you could give loved ones a present that makes a meaningful impact on the world? If you want to make a difference this year, consider giving gifts that help others in a direct, effective way. You and the gift recipient will know you’re making a difference in the lives of peop…
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(BPT) - Sponsored by Office Depot
(BPT) - Dave, age 74, a retired furniture designer who spent winters on the Utah ski slopes, had always been active and never felt the need to see a doctor. Several years ago, after noticing irregular patterns in his health, such as frequent urination, he assumed these changes were a normal …
“Monsterland” by Michael Okon
(NAPSI)—When you’re looking for a healthy, tasty way to jumpstart your day, try this breakfast bowl. In addition to the usual fruits and nuts, it features a secret ingredient: California sweetpotatoes. With more than 80 nutrients, sweetpotatoes are high in vitamin B6, vitamin A, carotene and…
(NAPSI)—The last few years have seen a substantial increase in the number of products containing microbes in the market. Microbes are living organisms, such as bacteria or fungi, that are too small for the naked eye. They are found all around us and present rich opportunities to advance our lives.
(NAPSI)—At a time when Americans hold a record $14 trillion of debt, including mortgages, credit card and student loan debt, according to the New York Federal Reserve, Americans may still be doing better than they realize when it comes to debt.
(NAPSI)—No matter what stage of life you’re in—whether you’re an adult, an older person, a pregnant woman or a parent—consuming healthy foods and beverages, combined with getting regular physical activity, stress relief and adequate sleep, may help you or your children stay healthy for life!
(BPT) - These days, AI — artificial intelligence — has become a household name, mostly because so many household gadgets and appliances use it.
(BPT) - Perseverance holds a special significance to 28-year-old Kailey McCallister. When she was nearly three years old, she was diagnosed with Type 3 spinal muscular atrophy (SMA), a rare genetic disease that causes progressive muscle weakness and a loss of strength.
(NewsUSA) - Sponsored News - When you think of over-the-counter (OTC) medicines, it would be hard not to think of aspirin: one of the most common, useful, safe, and effective OTC medicines in the world. But there has been a flurry of media coverage recently regarding aspirin, particularly co…
(BPT) - Improving one’s health is a hot topic for the New Year. New diets, the latest fitness trackers and health-centric apps are popping up everywhere. As people show an increased focus on their weight, their cholesterol level or their muscle tone, they often forget that two of their most …
(BPT) - Why not focus on your health this year by planning a trip that will help you relax, recharge and refocus on your top wellness goals?
(NewsUSA) - It used to be that Infographics were the "It" tool for marketing - until they weren't. To understand why infographics aren't dead, and should still be a viable campaign strategy for clients, we have to understand the history behind them.
(NAPSI)—There is a public health threat looming across the United States that’s not visible to most but affects nearly half of all Americans daily: loneliness. Social isolation is as bad for your health as smoking 15 cigarettes a day and is twice as harmful as obesity. Worst of all, loneline…
(StatePoint) Cutting-edge technologies have long been used in classrooms to help students engage with material and better grasp tough concepts. And now, many of these same technologies are becoming available for use at home.
(NAPSI)—Automotive seat design has become a crucial consideration for automakers as consumers spend more time in their vehicles, and as interior comfort becomes a major competitive battleground. Every automaker is striving to put a special “signature” on seats, one that conveys their distinc…
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