Work It Out coaching

Are you a young woman aged 18-30 living in England or Wales? Get free life, confidence and work coaching with Work It Out! 

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What is Work It Out Life and Career Confidence Coaching?

Work It Out - Coaching is a FREE service for young women aged 18-30 that can help you feel more confident and ready for work. You get your own professional coach who works with you one on one. They can speak to you at times that are flexible, including evenings and weekends. Sign up now!


Some things your coach can help you with...

Figuring out what you want to do


Recognising your best skills


Staying motivated


Mental health, relationships, family or money


Transforming your confidence


How to be your best in job interviews

Thinking about your future


Making a plan


Other helpful services

How does it work?

Coaching is all done over the phone (or email or WhatsApp if that’s better for you). Once you’ve signed up a coach will usually get in touch with you within a couple of weeks. They’ll say hello via text, email or a call (you say what you’d prefer in the form) and arrange a good time for your first chat.

Young women usually have between one and six coaching sessions with their Work It Out coach. For anyone who’d like to give it a try, you are welcome to sign up to see if speaking with a coach is helpful for you, and then you can decide whether you want to take it any further. Our approach is that you are the expert, we’ll always ask you what you want to do.

Find out more about what coaching is and how the service works here.

How do I sign up?

Click here to get started or get in touch on:

0808 808 8099 / 07400 553 880

*Calls to the 0808 number are free from all major mobile networks. To the mobile number, your standard network rates will apply. Please note, coaching calls are recorded for quality and monitoring purposes.