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Mayo Clinic Guide to Fibromyalgia is a comprehensive guide that provides answers and explanations about fibromyalgia. In this book, you’ll learn what fibromyalgia is — and isn’t — and how you can live a full, productive, enjoyable life with the condition. To help you easily find the information you’re looking for, the book is divided into four sections.
Part 1: What is fibromyalgia?
This section covers all the basics about fibromyalgia. You’ll get to know people who have fibromyalgia and learn about their experiences. If you have fibromyalgia, you’ll likely relate to the last chapter of this section, which outlines some of the condition’s biggest challenges. Part 1 kick-starts your knowledge about fibromyalgia and sets the stage for managing it successfully.
Part 2: Treating fibromyalgia
In this section, you’ll learn about fibromyalgia symptoms and how to manage them. In particular, you’ll discover how cognitive behavioral therapy can help relieve your symptoms. You’ll also learn about specific programs that teach cognitive behavioral therapies. Medications and integrative therapies also are addressed in this section.
Part 3: Managing symptoms
In this section, you’ll use what you’ve learned about fibromyalgia and start developing techniques for managing your symptoms. You’ll identify steps you can take, to successfully manage fibromyalgia.
Part 4: Living with fibromyalgia
To start this section, we revisit the people introduced at the beginning of the book. We look at ways they are managing fibromyalgia, and what secrets they have employed to gain success? You’ll also get tips for talking with your health care team and your loved ones.
If you don’t have fibromyalgia but are caring for a loved one who does, you’ll learn how you can provide support. Part 4 closes with an action guide that brings together everything you’ve learned and puts it into a daily plan you can start using right away.
Finally, you’ll find additional resources, including step-by-step exercise instructions, worksheets, and organizations you can contact for more information.
If you or a loved one has fibromyalgia, relief is closer than you think. Order your copy today and discover a comprehensive program that offers the latest advances in treatment, along with proven, easy-to-follow steps for reducing pain and other symptoms.
Our 100% Money-back Guarantee We are confident you will find great value in the informational products published by Mayo Clinic. If you are not completely satisfied, you may return your order within 30 days for a full refund.
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Fibromyalgia can be hard to live with and difficult to understand, and decades of mystery and misconceptions haven't helped. Finding solid answers and strategies to ease the symptoms of fibromyalgia has been difficult - until now!
Mayo Clinic Guide to Fibromyalgia dispels myths and provides empowering answers about fibromyalgia. But it doesn't stop there.
Drawing on decades of experience and research, this compelling, how-to resource offers effective, practical approaches that can help anyone with fibromyalgia manage the condition successfully and return to a life that's meaningful and enjoyable.
If you or a loved one has fibromyalgia, relief is closer than you think. Inside this empowering book, you'll discover a comprehensive program that offers the latest advances in treatment, along with proven, easy-to-follow steps for reducing pain and other symptoms. Page by page, you'll find tools, techniques and hope to help anyone with fibromyalgia not only live well but thrive.
Andy Abril, M.D., and Barbara K. Bruce, Ph.D., L.P.
Andy Abril, M.D., is the chair of the Division of Rheumatology and co-medical director of the Fibromyalgia Treatment Program, a multidisciplinary program for treating fibromyalgia, at Mayo Clinic in Jacksonville, Fla. Dr. Abril is the program director of Mayo Clinic’s Rheumatology Fellowship at the Florida campus, and an associate professor of medicine at the Mayo Clinic College of Medicine and Science. He is board certified in rheumatology.
Barbara K. Bruce, Ph.D., L.P., is the clinical director of the Fibromyalgia Treatment Program at Mayo Clinic in Jacksonville, Fla. She’s also a pain psychologist in Mayo Clinic’s Department of Psychiatry and Psychology and a professor of psychology at the Mayo Clinic College of Medicine and Science. Dr. Bruce is active in the American Pain Society and the International Association for the Study of Pain, as well as many other professional organizations dedicated to the study and treatment of pain.
YES! Please send me the Mayo Clinic Guide to Fibromyalgia for just $29.95 plus shipping & handling and applicable sales tax. Order now with confidence knowing that our 30-day money back guarantee assures you risk nothing. Also, as our way of saying thanks, you will receive a free downloadable copy of Complementary & Alternative Medicine and Your Health.
YOUR COMPLIMENTARY FREE GIFT...
Order today and you'll also receive this downloadable bonus gift — Complementary & Alternative Medicine and Your Health. This helpful Mayo Clinic guide brings you honest answers about some of the complementary and alternative healing techniques you've been hearing so much about lately.
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