Wellness

If your life or livelihood is not on the line, being at home provides comfort, safety and even new skills.

Traumatic times often result in spikes in alcohol abuse. Here’s how to tell if you’re leaning too much on booze, and where to turn for support.

If you lack insurance, there are options for low-cost treatment.

We can adapt comforting rituals or create different ones. But the most important thing is to do it.

Consider doing some push-ups or crunches every hour or whenever you go into a certain room in your house. It will add up.

These electric tools offer many of the benefits of massage, but also pose some risks.

These goods are just as healthful as fresh, and, combining them with some pantry staples, you can create family dinners for just a few dollars.

Instead of worrying about the negatives, such as rejection, which aren’t likely, consider the positives — getting closer to people and making them feel good.

Differing personality traits and forced togetherness can exacerbate tensions

If you are able to toss out the term "OCD" casually and laugh about it and move on with your life without distress, you don't have it.

Moderate workouts will both help you ward off illness and prevent injury during a time you should be avoiding hospitals.

Squats improve strength and stability and are especially helpful for older people.

Heightened anxiety can be hard to live with, both if you’re the one who has it or if you’re living with a partner and their worries 24 hours a day in isolation.

Dentists are only seeing emergency cases.

Studies show self-compassion can help curb disordered eating.