TOP 10 ALEXA PICKS
Alexa For You
Let Alexa be your go-to companion to help you plan, organize, and exercise for health and well-being.
Check out these health and wellness tips to try with Alexa to improve your mind, body, and spirit.
Check out these health and wellness tips to try with Alexa to improve your mind, body, and spirit.
01
"Alexa, open Sleep Sounds."
Ask Alexa to play Sleep Sounds by Sleep Jar® to help you sleep, relax, meditate, relieve stress, or block out unwanted noise.
02
"Alexa, help me relax."
Use Alexa to help calm your mind and body whenever you need some ‘me’ time.
03
"Alexa, make a call."
Stay connected with friends and family with Alexa voice and video calling. Share a laugh and catch up on life’s events big and small.
04
"Alexa, give me a mental health tip."
Ask Alexa for tips about meditation, advice for relieving stress, and ways to achieve inner peace.
05
"Alexa, find me avocado recipes."
Ask Alexa for healthy recipes in the kitchen or let Alexa keep your calorie count in check. Try "Alexa, how many calories are in an avocado?"
TRY THIS ROUTINE
“Alexa, enable the Good Night Routine.”
Alexa will turn off the lights, wish you good night and play sleep sounds to lull you blissfully into dreamland. It’s one of the best Alexa sleep tricks!
06
"Alexa, find hiking trails nearby."
Use Alexa to steer you to local parks, attractions, restaurants, stores, or anywhere you’d like to go. Try "Alexa, find the nearest fitness center."
07
"Alexa, what skills do you have for health?"
Use Alexa to get answers to nutrition questions, hear expert health advice from WebMD, or find yoga and fitness skills.
08
"Alexa, remind me to refill my prescriptions."
Ask Alexa to give you a ‘heads up’ when it’s time to reorder your medications or schedule an appointment with your healthcare provider.
09
"Alexa, play the podcast 'Super Soul'."
Awaken and discover a deeper connection to the world around you with Super Soul. Enjoy mind-nourishing conversations between Oprah and top thinkers, authors, health and wellness experts and spiritual luminaries.
10
"Alexa, open Bedtime Stories."
Use Alexa to help you drift to sleep with a relaxing bedtime story from tons of genres: fantasy, nonfiction, nature, kids, and more.
ALEXA HEALTH & WELLNESS GUIDE
Alexa is your go-to companion with plenty of tips about relaxation, meditation, and soothing sounds to help you find inner peace. Use Alexa to get sleep tips, healthy cooking recipes, and for reminders to reorder your medications. Ask Alexa to make calls so you can catch up and stay connected with family and friends. And Alexa will help you find your local health food store, pharmacy, or fitness center. Make Alexa an everyday part of your health and wellness routine.
Instagram
Twitter
YouTube
Alexa Blog
TikTok
Top 10 picks
