Hey Everyone!!!!
I am on day five of the new lifestyle, and I have already lost 6 pounds.
I feel GREAT!!!
My energy level has gone up to an unbelievable amount. Weirdly, my skin is looking great; I didn’t really think my skin would be affected. I have always had dry skin, really dry and crackly elbows, but not anymore. I have not touched them with lotion, this is just this lifestyle. I think my body needed water, because I never drank water before well not this much. Overall, I love it so far. I have been reading a lot about the diet and success stories.
:)Thank you to everyone for their responses; you don’t know how much it means to me.
@ houmax, I do still have one cup of coffee in the morning, but I have started noticing that every day it seems like I don’t want it anymore. So I might give that up all together too shortly. I read those success stories they are really good motivators, and it is real people. That website is great too, but I like this Forum a lot better.
@lilnicki, I finally think my body is starting to like me again. My body feels different; I have been on a lot of diets before. This is the first one that has made my body feel different in a GREAT way.
@sammage, I am giving up bad habits slowly because I don’t want to shock myself. I think you are right though, those bad habits are really really bad!
@JGabbet, I am glad you are starting too. Please keep me posted on your results too. I am going to try to give updates every Monday and Friday.
@Luminary, Thank you so much, I am going to keep posting great results. If I run into a problem, I hope someone can help me on this forum.
Thanks Everyone!!!!
Begin weight: 308
Current weight: 302
Goal weight: 140