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update
 In his 2001 report, the U.S. Surgeon General warns that "smoking-related disease
among women is a full-blown epidemic." Find out why women face unique
health risks from smoking, and learn how to be part of the solution. Access the report as well as an important video from cover model Christy Turlington and the Centers for Disease Control and Prevention (CDC).
getting
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up
don't let stress
get to you
start an exercise
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learn to eat
right
expert
advice
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quizzes and
polls
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quit?
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ALA: freedom from
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quitnet
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7 deadly myths
Christy Turlington speaks out
The cover model and former smoker joins the Centers for Disease Control and Prevention (CDC) with an important message about women and smoking.
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step # 1:
Are you ready to quit?
Successful quitters know that half the battle is getting mentally prepared to quit. Take the quiz.
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step # 2:
Put it in writing.
You'll be more likely to stick to your commitment if you make a contract with yourself to quit smoking.
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