Flex Your Food | We provide flexitarian and semi-vegetarian recipes and informative articles to encourage people to eat less meat.

[fl k s -târ - n zm] a semi-vegetarian diet focusing on vegetarian food with occasional meat consumption.

Spicy Okra with Garlic

This week’s guest post comes courtesy of Rachna Parmar, an ardent blogger, enthusiastic cook, and mom of two as well as an editor at Livesnet.com! The site offers advice on baby safety products and parenting tips along with helpful articles and great product reviews. Be ...

Shakshouka

This mouthwatering dish is believed to have North African roots and is a staple in their cuisine. After reading the original recipe, I felt there was no way I could make this without adding some chorizo slices. The verdict? Gooey yolks, spicy sausage, and smokey ...

Slightly-Coronation Chicken Salad

Okay, I’ve got to be honest. Even though I love its taste, I think mayonnaise is kind of gross. I’m not sure if it’s the gelatinous consistency or the high fat content or the suspicious ultra-white colour but I always feel like I shouldn’t be ...

Chicken or Vegetable Stock

When you do have meat, it is vital to use every bit of it and when I find myself with a leftover chicken carcass from the week’s dinners, a stock simply must be made. It’s easy, tasty, and can be frozen for future use. However, ...

Triple Chocolate Minted Cookies

This holiday season, I was part of The Great Food Blogger Cookie Swap hosted by Love & Olive Oil and The Little Kitchen. Each participant was given three other bloggers to send a dozen cookies to and would then receive three dozen cookies. (Um yes, ...

Mexican Wedding Cakes

This year I participated in an International Blogger Holiday Cookie Recipe Exchange hosted by Lori at Fake Food Free. She’s got very admirable food philosophies and tries to avoid all the synthetic food that’s infiltrated modern diets. I received this family recipe from Jessica at ...

Potato Salad

Greetings Flex Your Food readers!! My name is Stephanie from Eat. Drink. Love.. I am so excited to have the opportunity to share one of my recipes with you all! I was so happy when Tessa asked me to be a guest poster as this ...

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