presented by Podbean from November 30th - December 4th, 2020
We are dedicating an entire week to wellness with live shows featuring many of your favourite podcasters, daily meditations, wellness hacks, special episode releases and more, to give you a curated week of wellness!
Join us for daily panels on Podbean Live as we dive deep into a different topic for each day including Mental Health, Sleep, Yoga & Mediation, Healing & Positive Mindset, Physical Health and the Body.
Podcast Wellness Week is free of charge.
Tune in to join daily live-streamed panels live on the Podbean App, listen to special pre-release wellness episodes, daily yoga & meditation and the option to join with a Full Pass for $25 to receive downloadable sessions of the live panels to replay, and daily exclusive sessions with some of our favorite wellness names in podcasting.
We look forward to seeing you there!
Inspiration, resources and community building with top podcasters
in mental health, sleep, meditation, positive mindset, fitness and nutrition.
John Gray
Author of International Bestseller "Men are from Mars, Women are from Venus"
Kati Morton
Ask Kati Anything
Shaman Durek
Ancient Wisdom Today
Sophie Jaffe and Dr. Adi Jaffe
IGNTD
Tina Lifford
Love From A Distance
Amanda Meyncke
Happiness Spells
Andrea Samadi
Neuroscience Meets Social and Emotional Learning
Brock Armstrong
Get-Fit Guy
Chel Hamilton
Meditation Minis Podcast
Christopher Fitton
Sleep Cove
Christine Forte Klotz
Mental Oasis
Dr. Caroline Leaf
Cleaning up the Mental Mess
Dr. Colin Zhu
Thrive Bites
Dr. Craig Harris Richard
Sleep Whispers
Dr. Dani Urcuyo
Pursuing Health
Dr. Daniel Erichsen
The Sleep Coach School
Dr. Gonzales
Restoring Human Movement
Dr. Jade Wu
Savvy Psychologist
Dr. Joy Harden Bradford
Therapy for Black Girls
Dr. Sarah Ballantyne
The Whole View
Drew Ackerman
Sleep With Me
Jenna Free
How to Love Your Body
John Kim
The Angry Therapist
Kara Loewentheil
UnF*ck Your Brain
Kathryn Nicolai
Nothing Much Happens
Katie Krimitsos
Women's Meditation Network
Kayla Nedza
Wellness Glow Up Podcast
Lauren McAulay
How to Love Your Body
Lauren Smith
Master Your Mind, Business and Life
Monica Reinagel
Nutrition Diva
Myra Lewin
Everyday Ayurveda and Yoga
Richale Reed
The Power Within With Richale
Shann Vander Leek
Anxiety Slayer Podcast
Stacy Toth
The Whole View
Sydney Weiss
Seek The Joy Podcast
Teresa McKee
A Mindful Moment with Teresa McKee
Tom Jones
Get Sleepy
Inspiration and resources for a healthier mind, body & spirit from your favorite podcasters.
Register NowEach day of Podcast Wellness Week includes a daily featured meditation, two live streamed panels, a daily exclusive live streamed session, and pre-released episodes from many of our podcasters participating.
Please find the live streamed schedule for the week below:
Our first panel of Podcast Wellness Week kicks off with three powerful women podcasters offering tools, resources and perspective to get out of our heads and succeed, diving into what mental health success looks like, and what works for different people. Shann Vander Leek from The Anxiety Slayer podcast leads the conversation with Dr. Joy Harden Bradford of Therapy for Black Girls podcast and Kara Loewentheil of UnF*ck Your Brain podcast as they delve into mental health, mindset, personal development, thought work, and the everyday decisions we can make to better our lives!
Join John Kim of The Angry Therapist Podcast, Dr. Caroline Leaf of Cleaning Up the Mental Mess Podcast, and Andrea Samandi of Neuroscience Meets Social and Emotional Learning Podcast as they discuss our minds and the neuroscience behind much of our mental health. They’ll talk about practices and techniques that cut straight to the science and authenticity of how and why we have the feelings and behaviors we do and how to understand and change them.
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Some of your favorite sleep podcasters, Drew Ackerman from The Sleep with Me podcast, Kathryn Nicolai from Nothing Much Happens; Bedtime Stories to Help you Sleep podcast, Christopher Fitton from The Sleep Cove podcast and Tom Jones from The Get Sleepy podcast come together to discuss how to put you to sleep! This podcast niche has rapidly expanded in recent years and we’re excited to bring you insight from these voices that relax and restore your zzzzz’s.
Dr. Craig Harris Richard of Sleep Whispers, Sleep With Silk, and The ASMR University podcasts, a doctor of physiology focusing on ASMR (Autonomous Sensory Meridian Response) leads this discussion of sleep experts with Dr. Jade Wu of The Savvy Psychologist podcast, whose work encompasses sleep psychology and research at Duke University Medical School, and sleep physician and author Dr. Daniel Erichsen of The Sleep School podcast. They’ll dive into the science of sleep, why we need it and how to get it!
Tina Lifford of the television show Queen Sugar, author of The Little Book of Big Lies, creator of The Inner Fitness Project and Co-Host of Love from a Distance podcast, speaks with us about actionable steps we can take to improve our inner health and wellbeing, taking us from trauma to a place of hope and possibility. She offers tools and practices to strengthen our mental and emotional health to empower all of us to face life’s challenges from a place of stability, vitality and grace.
Guided meditation artist Chel Hamilton of the Mediation Minis podcast leads this discussion on quieting the mind and the benefits of meditation featuring transformational leadership coach Teresa McKee of A Mindful Moment podcast and Dr. Christine Forte from the Mental Oasis podcast. They’ll offer meditation perspectives, tips and tricks to help bring balance to our minds, and as a result, our lives.
Through modern mindset and ancient meditation and ayurveda, intuitive eating counselor and co-founder of the Body Love Society, Lauren McAulay of the How to Love Your Body podcast leads this panel on integrative wellness and how our bodies and minds are connected, featuring certified ayurvedic practitioner and yoga therapist Myra Lewin of the Everyday Ayurveda podcast and Katie Krimitsos, founder of the Women’s Meditation Network and Sleep Meditation for Women podcasts. They’ll discuss integrative wellness, how our bodies intuitively speak to us, insight gained from meditation, the body-mind connection and the ancient science of ayurveda, one rich in insight for both our bodies and minds.
6th generation shaman, bestselling author and host of the Ancient Wisdom Today podcast, Shaman Durek demystifies spirituality to enable us to access our inner power and self-actualize. Join this conversation as we go into practical shamanic tools we can all utilize in our everyday modern lives.
Join licensed clinical mental health counselor and bestselling author Richale Reed of The Power Within podcast in conversation with Amanda Meyncke of the Happiness Spells podcast and Sydney Weiss of Seek the Joy podcast as they discuss how to get happy! This panel on positive mindset offers perspectives and tools for increasing your happiness quotient and empowering yourself with steps we can all take to feel that sense of contentment and joy when it’s time to take big leaps as well as in our everyday lives.
Spiritual business mentor and author Lauren Smith of the Master Your Mind, Biz and Life podcast leads this conversation with bestselling author and blogger, Stacy Toth of The Whole View podcast, intuitive eating counselor and co-Founder of The Body Love Society, Jenna Free of The How to Love Your Body podcast, and certified international health coach and holistic nutritionist Kayla Nedza of The Wellness Glow-Up podcast. They’ll delve into the relationships we have with our physical bodies, how society at large shapes our self-image and how we can learn to love ourselves even more!
John Gray, the author of international bestseller Men Are From Mars, Women are from Venus joins us for a live interview discussing how our hormones affect our mood, our ability to connect, and how that factors into our relationships. He discusses his most recent book Beyond Mars and Venus, which offers insight into modern relationships, the different ways in which we relate, and connecting in the digital world. As many of us have spent considerable time this year either with our partners or alone, he speaks to our natural tendencies of craving connection and space.
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Dr. Dani of the Pursuing Health podcast leads this panel, joined by certified fitness and health coach Brock Armstrong of The Get-Fit Guy podcast and board-certified chiropractor and certified strength and conditioning specialist Dr. Sebastian Gonzales of the Restoring Human Movement podcast on how movement benefits our physical health. They'll discuss how we can not only incorporate sustainable fitness into our everyday lives, but how to get back on track when we've had an injury or setback, how to motivate ourselves to move our bodies more, tips for staying fit from home, and how to prevent injury if you’re a beginner or advanced athlete.
Board-certified, licensed nutritionist and professionally trained chef Monica Reneigel of the Nutrition Diva podcast guides this conversation with award-winning public speaker and New York Times bestselling author Dr. Sarah Ballantyne (aka The Paleo Mom) of The Whole View podcast and board-certified physician and trained chef and health coach Dr. Colin Zhu of the Thrive Bites podcast to discuss how we can increase our immunity with the food we eat! We’ve all heard Vitamin-C is good for reducing our risk of getting the common cold, join these experts as they expand on the nutrients and foods that build our natural defenses.
LA-based health and wellness expert, certified raw food chef and yoga teacher, Sophie Jaffe and author and addiction specialist Dr. Adi Jaffe of the IGNTD podcast, join us for this livestreamed conversation on how we can incorporate balance and wellness into our daily lives. With wellness moving to the forefront of many people’s awareness, they break down actionable steps of how we can all live an ignited life with kindness for ourselves and our journey.
Inspiration, Insight, and Community for a Healthier Mind, Body and Spirit.
Register NowYou can get your Free or upgraded Full Pass on our page
General Free Admission includes:
Full Pass Admission includes:
All the General Free Admission perks, plus..
There’s a lot going on! Let us help orient you with a rundown of the program:
You access the live streaming panels, exclusive daily live streamed sessions, daily meditations and special episodes through our website, or through the Podbean App.
Due to the nature of the event, we are unable to offer refunds for Podcast Wellness Week. All purchases are non-refundable and non-transferable. However if you are unable to join the live event, your Full Pass will give you access to the event, panels and live streams after the event has concluded.
If you’ve upgraded your pass, you have access through our website, www.podcastwellnessweek.com and the Podbean App.
You can also access all the public content from the week through our Podcast channel, Podcast Wellness Week, on Podbean.
For all other questions about this event, please contact us at support@podbean.com
Thank you for visiting our FAQ and Podcast Wellness Week Support!
Inspiration, Insight, and Community for a Healthier Mind, Body and Spirit.
Register Now