- Going Beyond Green: For 12 years, the TM technique has been offered at this award-winning green developer in Washington, D.C.
- Bud Liebler, Detroit marketing CEO and former auto industry executive, talks on TM and job stress.
- Howard Settle, head of an energy exploration firm in Houston, talks about TM and balanced decision-making.
Key Research findings
Increased leadership behavior.
Career Development International
Improved relationships.
Anxiety, Stress and Coping: An International Journal
Increased satisfaction.
Anxiety, Stress and Coping: An International Journal
Decreased stress.
Dissertation Abstracts International
Decreased impulsiveness.
Japanese Journal of Industrial Health
Increased calmness.
Anxiety, Stress and Coping: An International Journal
Increased contribution.
Dissertation Abstracts International
Increased effectiveness.
Anxiety, Stress and Coping: An International Journal
Improved job performance.
Academy of Management Journal
Performance in the workplace
“I have limitless goals — I can do anything without stress. TM is the best thing I have ever done.” —Jim Lewis, Chief Engineer, Tower Companies
“As an individual with a financial bent, I look at Transcendental Meditation as a great investment in myself!”
—Marnie Abramson, principal and director of marketing, Tower Companies
“I find myself really thinking through situations, rather than just reacting to situations.” —Cris Helle, director of property management, Tower Companies
“TM has given me the ability to be patient, think more clearly, and provide better solutions on the job.” —Chuck Wallach, director of leasing & tenant construction, Tower Companies
“As a working parent, TM has allowed me to be calmer and less irritable with my children.”
—Linda Schoengold, legal assistant, Tower Companies
“My body and mind are stress free because meditating does not allow tension or negative energy to stick with me.” —Jeffrey Lindsey, engineer, Tower Companies
“TM has helped to reduce my high blood pressure and to improve my communication skills with others.” —Marvin Atwell, regional facilities manager, Tower Companies
“I am a devout Catholic and I find that TM even makes me more aware of my own religious beliefs.” —Donna Nurmi, office building facilities manager, Tower Companies
“I use Transcendental Meditation to prepare for the day —to be positive when I have to deal with people.” —Eric Harris, chief office-building engineer, Tower Companies
Leaders who already perform at high levels of personal effectiveness and productivity are under constant pressure to outperform—to elevate their decision-making, planning, judgment, creativity, innovation, health, and fitness to even higher levels. The most practical and effective tool to achieve all these benefits is the twice-daily practice of the Transcendental Meditation program, which reduces harmful stress, improves cardiovascular health, enhances creativity, and develops the total brain.
The Center for Leadership Performance
The Center for Leadership Performance, a nonprofit educational institution, provides individuals and organizations with training courses in the Transcendental Meditation program. This program has been validated by 40 years of research at America’s top medical schools and by the personal experiences of tens of thousands of meditating CEOs and other professionals nationwide.