I read this book with an OPEN MIND, and after spending 20 bucks and reading this piece of trite garbage in half and hour, I felt like an idiot, no like someone who needs help changing. Sniff and Scurry are little mice, and Hem and Haw are two little people who are searching for cheese in a giant maze. It is supposed to teach us about how change is good, and how to cope with change, but it comes off as stupid. For a self-help book, you can't get anymore lame than this. You need help with change, huh? Start by removing this book from your shopping cart. There is no redeeming value here.